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Classes: Schedule
Monday 09:30-10:30am - Improvers
Monday 10:45-11:45am - Buff Bones (Find out more)
Monday 14:15 - 1500 - Chair Pilates (Find out more)
Classes at All Saints Church, Park Road, Bury St Edmunds IP33 3QW
Wednesday 09:30-10:30am - Improvers
Wednesday 10:45-11:45am - Improvers
Classes at All Saints Church, Park Road, Bury St Edmunds IP33 3QW
Thursday 10:45-11:45am - Pilates for Bone Health
Classes at All Saints Church, Park Road, Bury St Edmunds IP33 3QW
Classes are £40 for a course of 4 (£10.00 per class) and can be used over a period of 6 weeks. Drop in classes are £12. Please contact me before to ensure there is a space. Please note Drop in classes must be paid for before the class and are non-refundable.
Chair Pilates are £30 for a course of 4 (£7.50 per class) and can also be use over a period of 6 weeks.
Everyone is required to fill out an enrolment form before commencing a session. This is important so that I can be aware of any specific injuries you may have which could affect the way you exercise.
One to One classes - Please contact me direct for details.
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Mats, head cushions and bands are provided. Please wear comfortable, non-restrictive clothing, such as sweatpants, leggings, T-shirt and socks.
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