Following a childhood spent mostly in dance studios doing ballet, tap and modern jazz, I taught aerobics in various London studios during the 1980s. 
 
I turned to Pilates to combat the stiffness I was getting in my back and shoulders and trained to become a Body Control Pilates instructor. I am qualified to teach Pilates for Osteoporosis being both Body Control Pilates Bone Health and Buff Bones qualified.

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As part of the Ehlers-Danlos Society's ECHO programme I have qualified in the Integral Movement Method (IMM) designed for people with Ehlers-Danlos.

 

Other courses include Pilates for Hypermobility, Pilates for the Older Person and Pilates for Golf. 
 
I teach group and one-to-one classes in and around
Bury St Edmunds, Suffolk.